Indicators on best time to eat probiotic yogurt You Should Know
It's about 2 times the protein, 50 % the sodium and 50 percent the carbohydrates of standard yogurt. The end result is a beautiful snack for younger athletes or aged people who are trying to boost their protein intake. Greek yogurt can also be a very good supply of calcium.Listed here’s what you need to know about yogurt, probiotics And just how